Coaching through life transitions

With over two decades of experience in leading and managing in the public sector, I also offer coaching. This is in the field of coaching psychology.

A focused space for change

My coaching focusses on providing support for those who are meeting life transitions and exploring how this plays out in the context of work.

This could include:

  • Maternity/ paternity/ parental leave

  • Promotions and stepping into a new job

  • Changing employers or career direction

  • Menopause whilst working

  • Redundancy

  • Life transitions whilst working: children starting school, divorce, children leaving home

  • Long term illness

  • Returning to work after illness

  • Retirement

  • Bereavement

  • Caring for parents

  • Finding boundaries between work and home

We are often encouraged to bring one’s whole- self to work, as well as to ensure we create a work- life balance, but both these things can often feel challenging. Patterns of the past show up in the big life decisions we make and often these happen around work, how we show up and work.

If you are unsure if what you need is coaching or therapy this might be the offer for you. Do book in an introductory call and we can work out what is the right fit for you.

I offer coaching as blocks of 6 one hour sessions. These can be online or face to face and the frequency of these can be discussed depending on the focus of the work. I also offer a corporate and non-corporate rate.

Let’s Work Together

Get in touch so we can start working together.